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A tale of resilience

Nettle isn't just an average leafy green - it's a survivor against all odds. Found across continents and climates, from the frosty peaks of the Himalayas to the sun-drenched meadows of the Mediterranean, Nettle thrives where others falter. Its secret weapon? Those infamous stinging hairs that pack a punch of histamine, ensuring that only the bravest foragers dare to approach. Talk about a plant with attitude!

Nettle's healing touch isn't just folklore - it's backed by centuries of wisdom and modern science. From ancient civilizations to contemporary herbalists, Nettle has been hailed as an effective worker for everything from arthritis relief, blood sugar management, better respiratory health, to anemia help. It's a strong multifunctional herbal remedy – versatile and reliable.

You can use it for velvety nettle soup, creamy nettle risotto, or zesty nettle pesto. With its earthy flavour and nutrient-rich goodness, nettle adds a touch of welness to any dish, turning ordinary meals into culinary masterpieces. Don’t worry about the stinging hairs - cooking the plant, even briefly, destroys them and makes nettle safe to eat. 

But what makes it unique is its exceptional mineral content - potassium, calcium, chromium, copper, magnesium, zinc, silica, and iron. These elements make it the ultimate ingredient for hair care products.

That's why I had no doubts about making it a hero ingredient in my Flow & Glow Oil, to not only enhance skin health but also promote scalp and hair wellness!